This is what I saw on the scale this morning and all I can say is "yikes"! I should be looking at those numbers on a winning lottery ticket, not on a scale.
So I am now determined to head to the gym and start a workout routine in hopes that I will loose 10 lbs. before Springbreak. We are heading to Cancun and I will not be caught wearing a bathing suit at this weight.
I think just even the thought of feeling better everyday, not feeling so winded, tired and crappy all day is also my motivation to get in shape.
Besides working out, I also plan to drink a lot of water, and eat better. So for lunch I had a shake from Shakeology, and plan to make a very nice light tilapia with rice.
Enjoy my first video, and follow along to see if I reach my final weight of 141.
Do you have issues with your weight? Well take the first step to feeling better like I am.